The Bluearth Approach is guided by the knowledge that the body and mind are interlinked along a continuum. Understanding this connection and seeing body-mind as an interdependent whole is critical to … Read More about Understanding the Body-Mind Continuum
Looking for Resources?
In our Resource Centre you will find information and diagrams that will enhance your understanding of the key elements of our program, including the benefits of each activity, advice for beginners and suggestions to increase an activities’ challenge.
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Getting active with others, whether it’s a friend, family member, colleague or exercise group, has a multitude of benefits including: Catching up while getting your daily movement in You’re … Read More about Meet & Move with these Bluearth Partner and Group Activities
Teigan Pearson is a Bluearth coach who began her journey with us in 2020. We asked her a handful of questions in regards to her role, background, and fun facts, so you get to know her … Read More about Coach Spotlight: Teigan Pearson