These short movement videos are designed to engage and motivate the individual or family to move. Using Bluearths six key elements, a Bluearth coach challenges and demonstrates how the activity is performed.
1. Tennis Ball Bounce
2. Ball Snatch
3. A Time and Coordination Challenge
4. Tennis Ball Challenge
5. Balance
6. Juggling
7. Mirroring
8. Dot Painting
9. Partner Battles
10. Rock, Pancake, Switch!
11. Family Mindfulness Walk
12. Skipping With & Without a Partner
13. Core Movement Sequence
14. Imaginative Movement
15. Minefield
16. Cup Challenges
17. Twister
18. Cooperation Activities
19. Beanbag Balancing
20. Modified Golf
21. Superheroes
22. Tennis Ball Massage
23. Indoor Rock Climbing
24. Sock Coordination Challenges
25. The Waiter
26. Leading
27. Circling
28. Hip, Hop
29. Blink
