Holistic development—the physical, social, emotional and intellectual growth of a person—is about establishing all aspects of a person’s wellbeing. At
Benefits of Moving Well
We all know that exercise is good for us, but why is it so important? Moving well (regularly, intentionally and mindfully) brings about an inherent
Affiliate Spotlight: James Ivill
James Ivill is a Bluearth affiliate delivering the Bluearth approach across Victoria, under My Future Academy. This is his story about becoming a
11 Ways to Incorporate More Movement in Your Day
Movement plays a crucial part in our wellbeing, but in the busyness of everyday life it can be hard to find time to be active. This blog lays out 11
6 Benefits of Moving with Your Community
Movement is crucial for our physical and mental wellbeing, but sometimes it can be challenging to maintain interest if you do it on your own. That’s
9 Benefits of Stretching
We all know the benefits of physical activity, but what about stretching? In this blog we cover what stretching is, the different types, and nine ways
Exploring The Motivation Continuum
Here at Bluearth, our goal isn’t just to increase levels of physical activity, but to improve movement and meaning through a lifespan. Knowing that
What Is Whole Person Health And Why Is It Important?
The term ‘whole person health’ is commonly used in the health and wellbeing sector, from mindfulness programs to medical practices. But what does it
Affiliate Spotlight: Teigan Pearson
Teigan Pearson is a Bluearth affiliate delivering the Bluearth approach to primary schools across the Albury/Wodonga region and smaller surrounding